Prostate Cancer Awareness Month > 30 Foods in 30 Days Healthy Eating Challenge Recipes

Looking for inspiration on how to incorporate kale or lentils into your diet? Here are a few recipes to get you started. Each recipe features at least one of this month’s 30 foods; many include a combination.

And if you’ve set a goal to consume all 95 foods in the table…..these recipes will help you to check off many more!

Wilted French Lentil Salad

Guacamole

Blueberry Oatmeal Bake

Blueberry-Flax Pancakes

Popcorn

Pumpkin Seed Pesto

Edamame, Peas, and Wild Mushrooms

Sautéed Kale with Lemon and Raw Walnuts

Broccoli Roasted Red Pepper Soup

Green Burger

Cabbage Salad

Pasta Primavera

Sukiyaki

Tempeh Burger

Roasted Vegetables and Tofu with Savory Sauce

Jerk Kebabs

Sofrito

Slow Bean Stew

Greek Salad

Lentil Bolognese