Sukiyaki
Download the recipe card Recipe adapted from Beth Ginsburg Prep time: 25 minutes Cook time: 15 minutes Yield: 6 servings Ingredients: 1 ½ lbs firm tofu, cubed 1 roasted onion* cut in half and thinly sliced 4 oz shiitake mushrooms, stemmed and thinly sliced 6 carrots, peeled and cut into. Read More
Greek Salad
Download the recipe card Prep time: 30 minutes Cook time: 10 minutes Serves: 8-10 Ingredients: Salad: 2 pounds Yukon Gold or small white potatoes, peeled and cut into large dice 1 cup trimmed green beans 1 cup cherry tomatoes (mixed yellow and red), sliced in half 1 small red onion,. Read More
Roasted Spring Brussels Sprouts
Download the recipe card Prep time: 10 minutes Cook time: 30 minutes Serves 4 Ingredients: One stalk/container of Brussels sprouts (about 30 buds) 3 Tbs of extra virgin olive oil 1 tsp of salt (or, to taste) 1 tbs of balsamic vinegar or lemon juice (optional) Directions: Preheat oven. Read More
Roasted Spring Brussels Sprouts
It’s spring. That means the grocery stores will begin to fill with a glorious abundance of seasonal fruits and vegetables. For some, April also means a family gathering filled with traditional Easter dishes and Easter bunny treats. Whether you celebrate Easter or just worship the leaves and flowers popping through. Read More
“Protein Style” Tempeh Burger
Download the recipe card If you live in proximity to the fast food restaurant In-N-Out, you’ve probably heard the lore of the secret menu, that is, the off-menu items that only those “in the know” can order. One such trick is to order your burger “protein style,” i.e., without the. Read More
Roasted Vegetables and Tofu with Savory Sauce
Download the recipe card Roasted Vegetables and Tofu with Savory Sauce Prep time: 20 mins Cook time: 30 mins Serves 2 Ingredients: 1 package extra-firm tofu 8 ounces broccoli florets* (cut larger ones in half) 1 large sweet potato,* washed thoroughly and cut into 1/2-inch cubes 2 Tbsp extra-virgin olive. Read More
Southwestern Spiced Amaranth-Lentil Patties with Cilantro-Jalapeño Sauce
Download the recipe card Southwestern Spiced Amaranth-Lentil Patties with Cilantro-Jalapeño Sauce Recipe courtesy of Lois Leonhardi These amaranth and red lentil veggie bites are flavored with a blend of Southwestern spices and topped with cilantro-jalapeño sauce. They are perfect for brunch, lunch, dinner or can be served as an appetizer.. Read More
Blueberry Oatmeal bake
Download the recipe card Blueberry Oatmeal bake Adapted from cookieandkate.com Prep time: 10 minutes Cook time: 35 minutes Serves: 9 Measure: ½ cup chopped pecans 2 ½ cups old-fashioned oats 2 ½ cups frozen wild blueberries, divided Combine: 2 cups milk (any kind: cow’s, almond, soy, etc.) Optional: substitute a. Read More
Plantain Chips
Download the recipe card Plantain Chips Prep time: 5 minutes Cook time: 25 minutes Serves: 2 Ingredients: 1 plantain Salt Olive oil Directions: Preheat oven to 450 degrees. Peel and very thinly slice plantains. Toss in olive oil and salt to taste. Spread in a single layer on baking sheet. Read More
Sofrito
Download the recipe card Sofrito Makes 2 ½ cups Prep time: 5 minutes Cook time: 20-30 minutes Ingredients: 1 pound fresh ripe tomatoes 1 medium onion 1 red bell pepper 3 cloves garlic 1/3 cup extra-virgin olive-oil to taste - fresh herbs (such as basil, parsley, and/or cilantro) to taste. Read More