(Almost) One-Pot Sweet Potato, Tofu, and Spinach Curry
Plant-based diets, Meatless Monday, “Veganuary”…..there’s a lot of talk these days about the potential health benefits, as well as environmental benefits, of eating less meat. For example, a study of more than 200,000 men in the U.K. showing that men who were vegetarian, and men who ate fish (but no. Read More
Easy Fish Tacos
Easy Fish Tacos Adapted from delish.com Prep time: 20 minutes Cook time: 15 minutes Serves: 4 Ingredients: Fish 3 tbsp. extra-virgin olive oil Juice of 1 lime 2 tsp. chili powder 1 tsp. paprika 1/2 tsp. ground cumin 1/2 tsp. cayenne pepper 1 1/2 lb. cod (or other flaky white. Read More
Easy Fish Tacos
As the heat of summer continues, it’s a good time to leave the oven off and opt for a quick, healthy, stovetop-only dinner. This fish taco recipe allows you to make the fresh corn-and-cabbage slaw while the fish marinates in a simple, clean mix of olive oil, lime juice, and. Read More
Southwestern Black Bean and Corn Salad
It’s the peak of summer, bringing BBQs, potlucks, and family gatherings. If you’re looking for a quick and healthy recipe that you can easily scale up for a crowd, make this salad your go-to contribution for the rest of the season. This colorful mix of black beans, corn, onions, bell. Read More
Southwestern Black Bean and Corn Salad
Download the recipe card Southwestern Black Bean and Corn Salad Prep Time: 20 minutes Chilling Time: At least 30 minutes Serves: 8 as a side dish Ingredients: 3 cups cooked black beans (or 2 15-ounce cans, rinsed and drained) 1 ½ cups corn kernels (or 1 can, drained) 1 red. Read More
Niçoise Salad
Summer is here, and it’s the perfect time for outdoor entertaining with friends and family. Welcome and impress your guests with this delicious and healthy Niçoise salad. The vegetables are arranged on a bed of lettuce, making for an elegant presentation. Adding fish, new potatoes, and a little boiled egg. Read More
Niçoise Salad with Fresh Fish
Download the recipe card Prep time: 30 minutes Cook time: 45 minutes Serves: 8 Ingredients: 1 lb baby new potatoes or fingerling potatoes 1 ½ lbs wax beans or thin green beans, blanched 1 lb cherry or pear tomatoes 1 lb roasted red or yellow peppers, medium diced 4 oz. Read More
Sukiyaki
Download the recipe card Recipe adapted from Beth Ginsburg Prep time: 25 minutes Cook time: 15 minutes Yield: 6 servings Ingredients: 1 ½ lbs firm tofu, cubed 1 roasted onion* cut in half and thinly sliced 4 oz shiitake mushrooms, stemmed and thinly sliced 6 carrots, peeled and cut into. Read More
Greek Salad
Download the recipe card Prep time: 30 minutes Cook time: 10 minutes Serves: 8-10 Ingredients: Salad: 2 pounds Yukon Gold or small white potatoes, peeled and cut into large dice 1 cup trimmed green beans 1 cup cherry tomatoes (mixed yellow and red), sliced in half 1 small red onion,. Read More
Roasted Spring Brussels Sprouts
Download the recipe card Prep time: 10 minutes Cook time: 30 minutes Serves 4 Ingredients: One stalk/container of Brussels sprouts (about 30 buds) 3 Tbs of extra virgin olive oil 1 tsp of salt (or, to taste) 1 tbs of balsamic vinegar or lemon juice (optional) Directions: Preheat oven. Read More