Kathryn Gallagher

Kathryn Gallagher

Susan Dresner

Susan Dresner, author of two books and several articles, has succeeded in multiple careers during her professional life. In recent years, Susan has returned to writing poetry and painting. Being a health advocate for her mother and primary caregiver for…

One-Pot Chicken

One-Pot Chicken

Nothing says easy dinner like a one-pot dish! The Prostate Cancer Foundation’s May recipe is One-Pot Chicken. It’s healthy and delicious – and the prep couldn’t be simpler! As PCF’s recipe fans likely know, research suggests that some nutrition recommendations…

Sweet and Savory Roasted Nuts

PCF’s Home Run Challenge kicks off May 20th. What are you bringing to the game day BBQ? Whether you’re a diehard baseball fan, or you’re just there to enjoy good food and company, ensure there’s a healthier option alongside the…

Creamy Polenta with Mushrooms and Spinach

Polenta is a traditional Italian dish made with ground corn. This simple, comforting dinner comes together in little more than 20 minutes—perfect on a busy weeknight. You can customize it to suit your needs and tastes: make it plant-based or…

Roasted Root Vegetables

Locally-grown produce….the phrase conjures up images of shopping at a farmers’ market, or tomatoes picked fresh from the fields, appearing in your salad just a few hours later. But in February, in many parts of the U.S., you’re looking out…

Chicken Fried Quinoa

The holidays can bring more complicated cooking adventures and heavier meals than usual. Enjoying leisurely dinners with friends and family is a wonderful way to spend time together. But on your “off” nights, you may want something quick and healthy…