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Blueberry Flax Pancakes

https://vimeo.com/736534446/b5e1373df1 You may not think of pancakes as a health food....and, indeed, if you're thinking of a giant stack of white-flour hotcakes slathered in butter and syrup, you'd be right!...Read More


Lentils: Quick, Healthy, and Delicious

Last month, PCF staff had a special treat: Chef Nicole Derseweh volunteered to lead us in a virtual cooking class.  She created a healthy recipe for our employees, incorporating several...Read More

veggie burger

PCF Recipe Club: Green Burger

Are you considering eating a more plant-based diet..... but love burgers? Here's one from PCF Executive Chef Beth Ginsburg that you can make at home. Packed with brightly-colored vegetables and...Read More

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PCF Recipe Club: Sweet Potato Rounds (a holiday cracker substitute)

The holidays are upon us. Celebrations will likely look a little different this year – smaller gatherings, closer to home, and maybe even outside with a laptop or two at...Read More

Whats cooking this week 27-30

What’s cooking this week? Sept 27-30

This week’s grocery list includes: Banana Cabbage Oats Pumpkin Seeds Here’s a list of some recipes that feature these ingredients: Kick start your morning with these Banana Bread Overnight Oats!...Read More


PCF’s Eat It To Beat It Challenge was featured on PIX!

PCF was featured on PIX! You can check out the feature here. If you’re interested in any of the gorgeous recipes shown in this spot, we’ve reprinted them below!  ...Read More

What’s cooking this week? Sept 20-26 featured image

What’s cooking this week? Sept 20-26

This week’s grocery list includes: Brussels Sprouts Acorn Squash Bean Sprouts Barley Shiitake Mushrooms Tempeh Black Beans Here’s a list of some recipes that feature these ingredients: Start with an...Read More

green peas

What’s cooking this week? Sept 1-5

Welcome to our challenge! Click here to read about how we chose the 30 foods.....and just what is a periodic table, anyway? This week’s foods include Broccoli, Flax Seeds, Green...Read More

cabage salad

Cabbage Salad

It’s the end of summer. It’s hot. Some days it seems as if you might break a sweat just by looking at the stove. While this month’s recipe is cool,...Read More


15-Minute Frittata

This is one of the easiest recipes you’ll ever make. One pan, one bowl, 15 minutes.  This recipe hails from a small costal town in Southern Italy. On a hot...Read More