Grains: Going Beyond White Flour
When it comes to grains there are a lot of strong feelings. Are grains good or bad for your health? Is gluten the enemy? The answer is: it depends.* In...Read More
Eating Your Veggies: As Easy As 1-2-3
In her book The Microbiome Solution, gastroenterologist, author, and PCF friend Dr. Robynne Chutkan talks about the relationship between your gut microbiome – that is, the collection of all bacteria...Read More
What’s cooking this week? Sept 20-26
This week’s grocery list includes: Brussels Sprouts Acorn Squash Bean Sprouts Barley Shiitake Mushrooms Tempeh Black Beans Here’s a list of some recipes that feature these ingredients: Start with an...Read More
What’s cooking this week? Sept 13-19
This week’s grocery list includes: Avocado Onion Garlic Tomato Lentils Eggplant (Check back with us to learn more about the science behind nightshades!) Quinoa Here’s a list of some...Read More
New Blood Test Approved to Help Guide Treatment Decisions for Patients With Advanced Prostate Cancer
Recently, the FDA approved a test to look for changes in a patient’s tumor that may help in choosing treatment options for men with advanced prostate cancer – using only...Read More
What’s cooking this week? Sept 6-12
This week’s grocery list includes: • Kale • Popcorn • Edamame • Sweet Potatoes • Apple • Almonds • Okra Here’s a list of some recipes that feature these ingredients:...Read More
Getting Started: PCF’s 30-Day Healthy Eating Challenge
Congratulations! You’ve taken the first steps towards eating healthier during Prostate Cancer Awareness Month. We’re thrilled that you’re joining us on a quest for healthier habits. In September, we usually...Read More
What’s cooking this week? Sept 1-5
Welcome to our challenge! Click here to read about how we chose the 30 foods.....and just what is a periodic table, anyway? This week’s foods include Broccoli, Flax Seeds, Green...Read More
Top 10 Things to Know: Lifestyle Factors and Chronic Disease
Sometimes, you don’t have time to read long emails, and you just want the bullet points about what’s really important. Here’s a list of 10 important things you can do...Read More
Celebrities & Pro Golfers Come Together to Support Prostate Cancer | The Jerry II
https://vimeo.com/740907728/a9be7fd9a0 Take a look back at The Jerry II from 2019! Celebrities, Pro Golfers, and amateur golfers came together to support and raise money for The Prostate Cancer Foundation.Read More