Healthier Hors d’oeuvres (for Any Holiday Meal and Beyond!)
Healthier Hors d'oeuvres (for Any Holiday Meal and Beyond!) Lettue Wrap Turkey Sliders Crab Cakes Grilled Citrus Skewers Spinach and Artichoke Dip Roasted Sweet Potato “Crackers” with Pumpkin Seed Pesto See All Holiday Recipes Read More
11/16/2017
Gingerbread Cake with Sautéed Pears
Gingerbread Cake with Sautéed Pears 1/2 cup applesauce 2/3 cup apple juice 1 cup light molasses 2 each egg whites 3/4 cup spelt flour 1 1/2 tsp baking soda 1 1/2 tsp cinnamon 1/4 tsp nutmeg 1 1/2 tsp fresh ginger (grated) 1/2 tsp sea salt 1 tsp orange zest. Read More
11/15/2017
Raspberry Chocolate Walnut Groovy Blondie
Raspberry Chocolate Walnut Groovy Blondie 1 1/2 cups all-purpose flour 1/2 cup oats 1 tsp baking soda 1/4 tsp sea salt 1 cup organic light brown sugar 1/2 cup orange olive oil or mild flavored extra virgin olive oil 1 tsp orange zest 3/4 cup egg substitute 1 tsp vanilla. Read More
11/15/2017
Nicoise Salad with Lobster or Fresh Fish
Nicoise Salad with Lobster or Fresh Fish 1 lb baby new potatoes or fingerling potatoes 1 1/2 lbs haricot vert, wax beans or thin green beans, blanched 1/2 lb organic cherry or pear tomatoes 1 lb roasted red or yellow peppers, medium diced 4 oz organic baby lettuce 1/2 cup. Read More
Creamy Spinach and Lemon Soup
8 cups chicken or vegetable broth 1/2 cup arborio rice 1/4 cup lemon juice 1 tbsp lemon zest 1/2 cup egg whites (from 4 eggs) 1 cup fresh spinach, chopped to taste white pepper to taste sea salt Place broth, rice and lemon zest in a soup pot on. Read More
11/15/2017
Smoked Salmon with Cream Cheese
Smoked Salmon with Cream Cheese 1 lb wild smoked salmon 4 oz low fat cream cheese or soft goat cheese 1 tsp fresh dill, chopped 1 tsp fresh chives, chopped 1 tbsp capers 1 box whole grain crackers, lavosh or bagel chips (or Sweet Potato Rounds) Fold chopped herbs. Read More
11/15/2017
Fig Tart with a Cinnamon Walnut Streusel Crust
Fig Tart with a Cinnamon Walnut Streusel Crust 2 cups flour (all purpose, spelt, or wheat) 6 tbsp citrus olive oil or mild-flavored extra virgin olive oil 1/4 cup egg product or 1 whole egg 1/2 cup natural cane sugar 1 tsp orange zest 1/2 tsp sea salt 1/2 tsp. Read More
11/15/2017
Broccoli and Cauliflower Kugel
Broccoli and Cauliflower Kugel 1 head cauliflower, cut into florets 1 head broccoli, cut into florets 1 large onion, sliced 1/2 cup egg product or 2 eggs 2 tbsp wheat germ or flax seed meal 2 tbsp cornflake crumbs 1/4 tsp sea salt 1/8 tsp white pepper (can substitute black. Read More
11/15/2017
Potato Carrot Zucchini Pancakes with Applesauce
Potato Carrot Zucchini Pancakes with Applesauce 3 russet potatoes, peeled 1 zucchini 2 carrots, peeled 1 onion, peeled 1 tbsp organic flour or matzah meal 2 egg whites 1 tsp baking powder 1/4 tsp sea salt pinch black pepper extra virgin olive oil or canola oil cooking spray Place. Read More
11/15/2017
Lemon Garlic Soy Roasted Chicken
Lemon Garlic Soy Roasted Chicken 1 whole chicken, preferably organic or kosher 12 slivers garlic 1/2 tbsp extra virgin olive oil 1 each lemon 2 tsp low sodium soy sauce or tamari ½ cup rolled oats 1 tbsp honey (good quality) 1 clove garlic Slice 12 slits in the. Read More