"I know that when you receive a prostate cancer diagnosis, it's hard to know where to turn, who to trust, and what to do next. But, I also know that the information available on PCF.org is information you can use, and I know you can trust it."

- Clark Howard

Exercise should be an important part of everyone’s anti-cancer plan: it’s good for the mind, body, and spirit. This June, challenge yourself to go at least 100 miles (you pick!) any way you like – swimming, biking, walking, hiking, dancing, running, tennis (you pick!). All exercise welcomed. You can do what you love AND raise money for life-saving prostate cancer research.Learn More