DISCLAIMER

There is no single food or small group of foods you can eat to prevent or recover from prostate cancer (or any type of cancer or chronic disease). We recommend a healthy lifestyle, as documented in our guide, The Science of Living Well, Beyond Cancer: Rest – Exercise – Eat Well. Our overall eating recommendations are based on: 1) moderation in animal products, and 2) a large variety of high-fiber plant-based foods for their anti-oxidant and anti-inflammatory properties. These 30 foods were picked as interesting jumping-off points to discuss topics related to healthy eating. Consult with your physician if you have questions about what might be right for you.