The food I have always thought was one of the healthiest isn’t even on the list. What gives?
Here’s the great news: there are hundreds of healthy foods! This challenge will give you a taste (haha) of what it’s like to sample some of them. You can check for your favorite healthy food on the periodic table (which is also not exhaustive). If you still can’t find it, email us, and we’ll try to address certain foods or food groups in some of our blogs this month and beyond.