100 Miles in November Run/Walk Challenge FAQs

100 miles. One month. One important cause.

Have a question about the challenge? Find answers below. For additional help, email [email protected]. Please allow up to 24 hours for a response.

Getting Started

Complete the registration form to select your t-shirt size and create your Facebook fundraiser. You can register and start fundraising before the challenge begins.

Register:  https://givp.nl/register/bCzf5CcW

Join our Facebook Challenge Group for updates, encouragement, and to connect with other participants: https://www.facebook.com/groups/100milesnovember

The challenge runs November 1–30, 2026. Walk or run 100 miles throughout the month at your own pace. You can start fundraising as soon as you register.

No. Registration is free. We encourage you to create a fundraiser and invite friends and family to support you.

T-Shirts

Complete the registration/t-shirt form and receive at least one donation to your fundraiser. Once both steps are complete, we’ll prepare your t-shirt for shipping. Please allow up to two weeks for processing and shipping. U.S. shipping only.

Create your fundraiser and receive your first donation. If you registered through Facebook, you can find and manage your fundraiser at https://www.facebook.com/fundraisers/manage.

Yes! Making the first donation yourself is a great way to kick things off and encourage others to support you.

Please allow up to two weeks for processing and shipping after your fundraiser receives its first donation. T-shirts ship to U.S. addresses only.

Unfortunately, we are unable to offer exchanges as we have a limited number of t-shirts available.

Tracking Your Miles

Use the printed challenge mile tracker to record your daily progress starting November 1. You can also use a fitness watch, phone app, or another tracking method. We’ll share instructions for submitting your total miles after the challenge.

Yes. Count the miles you walk or run throughout the day, including exercise, walking your dog, and your daily routine. If you exceed 100 miles, keep going!

You can do either or both. Track your combined mileage throughout November.

Participate at your own pace. Every mile counts, whether you complete 25, 50, or 100 miles.

You do not need to submit fitness-app or watch screenshots. We’ll share instructions for reporting your total miles at the end of the challenge.

Fundraising and Donations

There is no fundraising minimum to participate. Your fundraiser must receive at least one donation to qualify for your free challenge t-shirt.

Share your fundraiser with friends, family, coworkers, and neighbors. Send a personal message about why you are participating, ask someone to sponsor you per mile, and post progress updates. You can also make the first donation yourself.

While logged into the Facebook account you used to register, visit https://www.facebook.com/fundraisers/manage.

Challenge fundraisers are set to end December 5, giving supporters a few extra days to donate. To change the date, open your fundraiser and select Edit. The steps may differ on desktop and mobile.

The two fundraisers cannot be merged. Donations to both will still benefit PCF. We recommend keeping one active and ending the other to make sharing and tracking easier.

Yes. Email the fundraiser link to [email protected] so our team can identify it as part of the 100 Miles in November Challenge.

They can donate online to the challenge or mail a check directly to PCF.

Donate online:  https://www.pcf.org/100milesdonate

Mail checks payable to the Prostate Cancer Foundation to:

Prostate Cancer Foundation
Attn: 100 Miles in November
1250 Fourth Street, Suite 360
Santa Monica, CA 90401

Please write “100 Miles in November” in the memo line. If the donation supports a specific participant, include their name as well.

Yes. Ask supporters to donate or pledge an amount per mile, and use the challenge tracker and pledge form to record their information. Mail checks using the address above.

No. Donations made directly through PCF’s website or by check will support the challenge but will not automatically appear on your Facebook fundraising page. Track those donations separately using the pledge form.

Facebook donations must be handled through Facebook’s donation support process. Visit Facebook’s Help Center while logged into the account used to donate.

Challenge Updates and Prizes

Join the Facebook Challenge Group for updates, fundraising tips, encouragement, and opportunities to connect with other participants: https://www.facebook.com/groups/100milesnovember

Yes. Starting November 1, participants who are fundraising will have opportunities to win weekly giveaways. Watch the Facebook Challenge Group for announcements and details.

After November 30, we’ll share instructions for submitting your total miles and celebrating your accomplishments. Facebook challenge fundraisers remain open through December 5.

About PCF

Yes. The Prostate Cancer Foundation is a U.S.-based 501(c)(3) nonprofit dedicated to funding lifesaving prostate cancer research. Learn more at https://www.pcf.org/.