Corn Pudding
Corn Pudding 1 cup egg product 2 tbsp all purpose flour or corn flour 1 ½ tbsp maple syrup or natural cane sweetener (optional) ¼ tsp sea salt 1 ¾ cups vanilla soymilk (or 1% milk) 4 cups fresh corn off the cob Place all ingredients in a blender. Read More
Cruciferous Vegetables
What are cruciferous vegetables? Cruciferous vegetables are part of the Brassica genus of plants. They include the following vegetables, among others: Arugula Bok choy Broccoli Brussels sprouts Cabbage Cauliflower Collard greens Horseradish Kale Radishes Rutabaga Turnips Watercress Wasabi Are cruciferous vegetables part of a healthy diet? The federal government’s Dietary. Read More