Prostate Cancer Awareness Month has come to an end, but the Eat It To Beat It healthy eating community will continue on!

Here are several ways to still participate: 

1

Take the October challenge! We’ve heard from a few of you that the daily foods helped motivate. So we have put together a smaller, fun challenge for October, found here.

2

If you’re already in the Facebook group, we look forward to seeing more of those photos and recipes. If not, it’s never too late to join.

3

Subscribe to our wellness email list or monthly, mailed recipe cards.

4

Spread the word to those you love. Many of the same healthy eating principles that were shared this month can benefit a number of other chronic health conditions. Our Facebook group and our wellness email list are open to all.