Prostate Cancer Awareness Month has come to an end, but the Eat It To Beat It healthy eating community will continue on!

Here are several ways to still participate: 


Take the October challenge! We’ve heard from a few of you that the daily foods helped motivate. So we have put together a smaller, fun challenge for October, found here.


If you’re already in the Facebook group, we look forward to seeing more of those photos and recipes. If not, it’s never too late to join.


Subscribe to our wellness email list or monthly, mailed recipe cards.


Spread the word to those you love. Many of the same healthy eating principles that were shared this month can benefit a number of other chronic health conditions. Our Facebook group and our wellness email list are open to all.