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Once the challenge is over, we will provide details on how to submit your completed periodic table here: PCF.org/eat

Healthy eating habits can benefit prostate cancer patients, their families, and anyone who wants to reduce their risk of cancer and chronic disease. Dietary factors are implicated in prostate cancer, and many of the foods on this list contain natural…

Here’s the great news: there are hundreds of healthy foods! This challenge will give you a taste (haha) of what it’s like to sample some of them. You can check for your favorite healthy food on the periodic table (which…

No problem. If you have an allergy, intolerance, interaction with a medication, or just plain don’t like some of our suggestions, you are free to choose any other food from the table.

PCF is a US based 501c3 non-profit. At the same time, our research enterprise extends to 22 countries around the world. To learn more, visit www.pcf.org

There is no single food or small group of foods you can eat to prevent or recover from prostate cancer (or any type of cancer or chronic disease). We recommend a healthy lifestyle, as documented in our guide, The Science…

If you haven’t already, we encourage you to download (or order a hard copy) of our guide, Prostate Cancer Patient Guide. It includes a discussion of treatment options. You can get a copy here:

It’s good to question the role of sugar in your diet and consider the alternatives. The ideal approach is to avoid as much added sweetener as possible, and enjoy a piece of fruit if you like something sweet after a…

Are eggs good for you or bad for you? The answer is complicated. In terms of prostate and other cancers, many animal products are known to increase inflammation, and inflammation can fan the fires of cancer. Beyond other animal products,…