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Whether you are a cancer survivor or someone who just wants to prevent any number of chronic diseases, PCF’s The Science of Living Well, Beyond Cancer, is an invaluable resource.

One in 3 people will be diagnosed with some form of cancer in their lifetimes. Everyone knows someone with cancer, but we all wish we didn’t. An aging population, combined with poor lifestyle choices, has resulted in an overall rise in chronic disease, including cancer, diabetes, heart disease, autoimmune diseases, and depression. The good news is that 42% of cancer is thought to be preventable. You can become a participant in your own health outcomes with a few of the simple lifestyle suggestions in this guide.

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