Get the updated Prostate Cancer Patient Guide 2021 Edition, available as a free emailed pdf.

Go here to learn more or to get a mailed copy.

Microbiome-Friendly Foods

Microbiome research indicates that an important piece of gut health is the amount and
variety of vegetables, fruits, nuts, whole grains, and beans that you eat. This chart offers a wealth of choices for fiber-rich and gut-friendly foods.  Want a poster of this chart?  Donate at least $25 to get a 36″x24″ Poster of the Periodic Table of Microbiome-friendly foods

Microbiome-Friendly Foods

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