09/15/2020
TRexit: The Movement to Leave Traditional Prostate Biopsy Behind
Nobody wants a prostate biopsy, but we’re stuck with it. Literally. Multiple times. And for the vast majority of men (more than 2 million in Europe and North America alone), those hollow, ultra-sharp biopsy needles go right through the rectum to reach the prostate. Unfortunately, the rectum is just chock. Read More
Roasted Balsamic Eggplant
Prep Time: 25 minutes (includes marinating) | Cook Time: 35 minutes | Total Time: 60 minutes/1 hour Ingredients: • 2 medium or 1 large eggplant • ¼ cup olive oil • ¼ cup balsamic vinegar • ½ teaspoon dried basil • ½ teaspoon dried thyme • ½ teaspoon dried oregano. Read More
Red Lentil Chili
Prep Time: 10 minutes | Cook Time: 45 minutes | Total Time: 55 minutes Ingredients: • 2 tablespoons olive oil • 1 medium onion, chopped • 1 red bell pepper, chopped • 4-5 cloves garlic, minced • 1 tablespoon chili powder • 1 ½ teaspoons ground cumin • 1 teaspoon. Read More
Herbed Quinoa
Prep Time: 5 minutes | Cook Time: 20 minutes | Total Time: 25 minutes Ingredients: • 1 cup uncooked quinoa • 1 tablespoon olive oil • 1 ¾ cups water or low-sodium broth • 1 teaspoon Italian seasoning • ½ teaspoon salt • 3 tablespoons chopped parsley • 2 tablespoons. Read More
09/09/2020
Social Determinants of Health and Health Disparities
As we begin a unique Prostate Cancer Awareness Month in 2020, the coronavirus pandemic has brought many pre-existing health justice issues into a brighter light. Inequities in health are drawn along lines of race and ethnicity, as we see vast disparities in health care and outcomes for Black and brown. Read More
Apple Pie Energy Bites
Cook Time: 15 minutes | Chill Time: 30 minutes | Yields: 20 energy bites Ingredients: • 1 cup dried unsweetened apple rings • 1 cup packed pitted dates • ½ cup raw, unsalted almonds • 2 tablespoons raw almond butter • 1 teaspoon ground cinnamon • 1/4 teaspoon ground nutmeg. Read More
Sautéed Kale
Prep Time: 5 minutes | Cook Time: 10 minutes | Yields: 4 servings Ingredients: • 1 bunch kale • 2 tablespoons olive oil • 3 cloves of garlic, minced or thinly sliced • Salt and pepper Instructions: Tear the washed and dried kale leaves into bite-size pieces. Discard any thick. Read More
Roasted Sweet Potatoes and Okra
Prep Time: 15 minutes | Cook Time: 30-40 minutes | Yields: 4-6 servings Ingredients: • 1-1.5 pounds orange sweet potatoes, peeled and cut into 1/2-inch pieces • 1 pound okra, top removed and cut lengthwise • High-heat oil (e.g. avocado, safflower, sunflower) • ½ teaspoon paprika • ½ teaspoon garlic. Read More
09/01/2020
Beyond the Genetics of Prostate Cancer: New Discovery Has “Profound Implications for Treatment”
Of all the crafty things that metastatic prostate cancer does, this is among the trickiest: it hijacks normal processes that help an embryo grow to become a healthy baby – pathways and programs that nature meant for good – and twists them for its own evil purposes. Good news: An. Read More