Asian Veggie Bowl
Prep Time: 10 minutes | Cook Time: 30 minutes | Serves: 4 Ingredients: • 8 oz package of tempeh • Tempeh marinade (see below) • 4 cups cooked barley •...Read More
Lemon Garlic Brussels Sprouts
Prep Time: 10 minutes | Cook Time: 20 minutes | Serves: 4 Ingredients: • 1 pound Brussels sprouts • 3 tablespoons extra virgin olive oil • Juice of 1 medium...Read More
Roasted Balsamic Eggplant
Prep Time: 25 minutes (includes marinating) | Cook Time: 35 minutes | Total Time: 60 minutes/1 hour Ingredients: • 2 medium or 1 large eggplant • ¼ cup olive oil...Read More
Red Lentil Chili
Prep Time: 10 minutes | Cook Time: 45 minutes | Total Time: 55 minutes Ingredients: • 2 tablespoons olive oil • 1 medium onion, chopped • 1 red bell pepper,...Read More
Herbed Quinoa
Prep Time: 5 minutes | Cook Time: 20 minutes | Total Time: 25 minutes Ingredients: • 1 cup uncooked quinoa • 1 tablespoon olive oil • 1 ¾ cups water...Read More
Apple Pie Energy Bites
Cook Time: 15 minutes | Chill Time: 30 minutes | Yields: 20 energy bites Ingredients: • 1 cup dried unsweetened apple rings • 1 cup packed pitted dates • ½...Read More
Sautéed Kale
Prep Time: 5 minutes | Cook Time: 10 minutes | Yields: 4 servings Ingredients: • 1 bunch kale • 2 tablespoons olive oil • 3 cloves of garlic, minced or...Read More
Roasted Sweet Potatoes and Okra
Prep Time: 15 minutes | Cook Time: 30-40 minutes | Yields: 4-6 servings Ingredients: • 1-1.5 pounds orange sweet potatoes, peeled and cut into 1/2-inch pieces • 1 pound okra,...Read More
Broccoli Roasted Red Pepper Soup
This recipe is from Beth Ginsberg, Executive Chef at the Milken Family Foundation. Ingredients: • 1 tbsp olive oil • 1 medium onion (sliced) • 6 cups chopped broccoli (florets...Read More
Broccoli Potato Soup
Ingredients: • 1 head broccoli • 2 medium potatoes (peeled and cut into chunks) • 7 cups vegetable or chicken stock • to taste - sea salt • to taste...Read More